JVM test 2018 (15-08-2019)
Kategori: Training
Disciplin: nowoo
Distance: 5.72 km
Tid: 45:55
Gennemsnitspuls: 149
Maxpuls: 167
ok running first 25 mins, then bad, bad.
Conclusion: can only run 25-30 min without stopping, after 25 min *Must* stop to read the map
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JVM test 2018 (15-08-2019) JVM test 2018 (15-08-2019)